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Tooth pain can happen when the peroxide whitening agent reaches your dentin, the layer of tooth under your enamel, which irritates your tooth’s nerves. Taking a break from teeth whitening until it subsides, then resuming, can help. Teeth whitening strips are a popular form of at-home whitening because of their price point, ease of use and noteworthy results. When you apply the gel side of these plastic strips to your teeth, the peroxide-based solution penetrates your enamel for results that can last up to several months. Few people have naturally white teeth, as teeth tend to yellow with age.
Use a soft-bristled toothbrush and fluoride toothpaste for the best results. When you’re done, floss in between all your teeth to remove any leftover food. Furthermore, another review concluded that toothpastes containing baking soda may be more effective at removing stains and whitening teeth than other types of toothpaste .
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This professional will be able to assess the extent of the damage and create an appropriate treatment plan for the tooth repair that must follow. When saliva producion is inhibited, the constant washing off of the teeth is halted. This allows food and acid to remain on the teeth and damage the enamel. Chewing gum can increase saliva production temporarily, but the problem persists. A smile is regarded to be the greatest asset which has a direct pleasant effect on the health as well.
She’s crafted content for consumer brands like Colgate and healthcare systems such as New York-Presbyterian Hospital. If you want to kick up the brightness of your smile, but don’t know where to start, talk to your dentist and consider your habits, budget and desired results. Other sources of stains include smoking and tobacco products, and some medications. Chewing certain high fiber vegetables and legumes can help neutralize the acid in the mouth and protect the enamel on the teeth. Papain and bromelain, which are enzymes that occur in papayas and pineapples respectively, may both help to whiten teeth.
Tips to prevent teeth stains
The strength of the application also plays a role in how long you need to apply a treatment. Usually, the higher potency of a bleaching agent can initially boost whitening. But this can be a double-edged sword, as a higher percentage of whitening chemicals puts you at greater risk of sensitivity and inflammation. Research shows using baking soda can improve the appearance of your teeth. Since it’s an alkaline compound, it works to reduce stains and get rid of bad bacteria. Here’s everything you need to know about at-home teeth whitening.
If the mouthwash is too strong or minty and burns your gums, dilute it with an equal amount of water. A good time is at night, after brushing and before going to bed. The best times to brush are in the morning after breakfast and before you go to bed. After the correct amount of time has passed, reach into your mouth to the end of the strip and peel it off gently.
What is the best way to whiten your teeth?
To whiten your teeth at home, rinse your mouth with equal parts water and 3% hydrogen peroxide every day before you brush your teeth. You can also whiten your teeth at home by brushing your teeth with baking soda twice a week. Or, you can mix lemon juice and baking soda together and then apply the mixture to your teeth once a week.

All content on this website is provided as information only and does not in any way replace medical advice. For any questions or concerns about your medical condition and/or deterioration of your state of health, always consult your doctor or your dentist. The diagnosis and prescription of your health practitioner are essential and should always be considered first. The information contained on Dentaly.org is not a substitute for appointments with your dentist, including regular checkups as recommended by the ADA/Oral Health Foundation.
Using Hydrogen Peroxide
Get a runny consistency and then rub onto teeth for 30 seconds after brushing normally. A homemade whitening paste can be concocted using baking soda mixed with water or a very small amount of hydrogen peroxide. This method should be limited to 1-2 times per week at most. Several reports have shown that commercial toothpaste with hydrogen peroxide is effective at whitening teeth. Most teeth whitening products use one of two chemicals—hydrogen peroxide or carbamide peroxide—as the active whitening agent. The oxygen molecules within these chemicals interact with the molecules of your discolored tooth.
Check the labels on your toothpaste before you buy it to make sure it doesn’t have fluoride. Before beginning any kind of a teeth whitening program, be sure to visit your dentist and have a thorough cleaning and check up. This could actually be all that you need for a nice, white smile. It will also allow your dentist to check your gums because these whitening treatments should not be used when the gums are inflamed.
Certain antihistamines, antipsychotics, and high blood pressure medications may cause the teeth to become darker. In addition, children exposed to certain antibiotics at a young age may experience tooth discoloration as adults. Maintaining excellent oral hygiene is the most important thing that a person can do to prevent and reduce tooth yellowing.
Read the instructions carefully when using commercial preparations for whitening teeth. Try to reduce the amount of times you swallow while the strips are attached. You might swallow some of the whitening chemicals, which could irritate your stomach. Currently, Crest whitening strips are the only brand that has ADA approval.
A study from 2006 examined the effect of 10, 20 and 30% hydrogen peroxide solutions on human enamel for different periods of time. The research found that higher concentrations of hydrogen peroxide solutions and longer period of time caused more damage to teeth. If you have any small cracks in your teeth, your dentist may advise against using whitening products.
You can use it to scrub your teeth, ensuring that they look sparklingly white in minutes. A baking soda-based solution can make your teeth look instantly brighter and will eliminate dental stains and leave your mouth feeling fresh and clean. If you’re worried about the amount of time it takes, then you can simply apply a tablespoon of lemon juice on your teeth.
Fruit juice is very acidic and can break down your tooth enamel. The dentist may advise you to stop using whitening products or suggest a different one. Whitening solutions can cause chemical burns on your gums which can make them appear white or cause them to be. This is usually harmless and clears up on its own, but you should still get it checked out to make sure there isn’t heavy damage.
If possible, drink beverages known to stain teeth out of a straw to prevent direct contact with your teeth. Oil pulling is a traditional remedy, originating in India, meant to improve oral hygiene and remove toxins from the body. For bigger cracks or breaks, a tooth-colored comp0site resin filling might be best. For more extensive repairs, a root canal might be the best course of action. The appropriate tooth repair can only be determined by a dentist. If a large piece has broken off of the tooth, a more extensive repair is required and a crown is used to recreate the tooth.
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